Northern Virginia Hapkido Academy
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Mr. Lutz 2nd Dan test Brick Breaking                  Mr. Ortiz Board Break
Bike Fall - Side View                                          Bike Fall - Front View

Master Thomas Demo (part 1)           Master Thomas Demo (part 2)         

Technique of the Month
January  2009: Rear Double Wrist Grab - Major Hand Throw
February 2009: Headlock - Rear Hair Takedown
March 2009: Outward Wrist Lock
April - Bye Month
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